jackieruns

November 2013

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJackie22's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewYear View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
20132014
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jul 11, 2013

Gender:

Female

Goal Type:

5 K Finish
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red Nike Lifetime Miles: 66.95
Saucony Varrata Lifetime Miles: 38.25
Totals
Total Distance
9.08
Saucony Varrata Miles: 7.58Red Nike Miles: 1.50
Wed, Nov 13, 2013
Total Distance
1.64

22:49mins

264cals

Saucony Varrata Miles: 1.64
Add Comment
Thu, Nov 14, 2013
Total Distance
3.26

5k @37:40

514 cals

Saucony Varrata Miles: 3.26
Add Comment
Fri, Nov 15, 2013
Total Distance
2.68

32:28

370 cals

Saucony Varrata Miles: 2.68
Add Comment
Wed, Nov 20, 2013
Total Distance
1.50

Ran a warmup then did Zumba

Red Nike Miles: 1.50
Add Comment
Totals
Total Distance
9.08
Saucony Varrata Miles: 7.58Red Nike Miles: 1.50
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: