jackieruns

Week starting Jul 28, 2013

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Member Since:

Jul 11, 2013

Gender:

Female

Goal Type:

5 K Finish

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red Nike Lifetime Miles: 66.95
Saucony Varrata Lifetime Miles: 38.25
Total Distance
5.96
Saucony Varrata Miles: 5.96
Total Distance
0.00

Worked until late walked around 9 miles during shift

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Total Distance
2.34

31:20 breaking in new shoes so I stopped as soon as my feet started to hurt

Saucony Varrata Miles: 2.34
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Total Distance
3.62

52:25 I've been getting lots of side cramps my past few runs so I decided to do a long warm up and some good stretching before my run...didn't help. Hit my 5k at 44:00!!!! :) Feeling really good! 

Saucony Varrata Miles: 3.62
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Total Distance
5.96
Saucony Varrata Miles: 5.96
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